Messenger by St. Gabriel Catholic Church

Transitions: EPISODE 2 - Tips for Transitions

In this second and final episode on transitions, Christine Simpson and Fr. Mike Mitchell share strategies and tips for dealing with transitions mentally and spiritually. Visit stgabrielchurch.org/mentalhealth for podcast notes and mental health resources. This podcast is for educational and informational purposes only.

Transitions: EPISODE 1- Acknowledging Loss and Recognizing Good

In this first of two podcast episodes on transitions, therapist Christine Simpson and Fr. Mike Mitchell discuss how and why to acknowledge the losses and good of this past year of pandemic as we transition into our “new normal”. Visit stgabrielchurch.org/mentalhealth for podcast notes and mental health resources. This podcast is for educational and informational purposes only. New episodes on Wednesdays. 

Helping You Cope: EPISODE 4 - Anxiety in Times of Uncertainty

In this fourth and final episode, we discuss a lifestyle that reflects a healthy, controlled relationship with anxiety, covering topics like over-spiritualization, thought patterns and thinking traps, health choices and recognizing when it's time to seek professional help. For podcast notes and mental health resources, please visit stgabrielchurch.org/mentalhealth. This podcast is for educational and informational purposes only.

Helping You Cope: EPISODE 3 - Anxiety in Times of Uncertainty

Our third episode on coping with anxiety in times of uncertainty offers some ways to integrate anxiety coping mechanisms into our habits and routines. For podcast notes and mental health resources, please visit stgabrielchurch.org/mentalhealth. This podcast is for educational and informational purposes only. Our final episode will be available next Tuesday. 

Helping You Cope: EPISODE 2 - Anxiety in Times of Uncertainty

This second episode on coping with anxiety in times of uncertainty covers coping practices, physical and spiritual, that can help us manage anxiety symptoms. For podcast notes and mental health resources, please visit stgabrielchurch.org/mentalhealth. This podcast is for educational and informational purposes only. New episodes on Tuesdays. 

Helping You Cope: EPISODE 1 - Anxiety in Times of Uncertainty

In this first of four episodes on coping with anxiety in times of uncertainty, we discuss signs and symptoms of anxiety and what our faith tells us about feeling anxious. Visit stgabrielchurch.org/mentalhealth for podcast notes and mental health resources. This podcast is for educational and informational purposes only. New episodes on Tuesdays.

Mere Christianity by C.S. Lewis: Book of the Month Podcast

Dr. David Glasow, Director of Evangelization, and guest Harrison Zuckerberg discuss C.S. Lewis's book Mere Christianity, asking if it's enough to say Jesus was just a wise man. View an additional reflection by Dr. David Glasow at stgabrielchurch.org/mere-christianity.